Senin, 08 Desember 2008

Raw Honey An Anti-Bacterial, Anti-Viral, Anti-Fungal Substance

The health benefits of honey - like all foods - depend on the quality of the honey. The best way to get health benefit from honey is by consuming raw honey. Raw honey is pure unprocessed honey that is taken immediately from the bee hive.

There are various benefit that you can get from raw honey. In addition, the processing of honey often removes many of the phytonutrients found in raw honey as it exists in the hive.

Raw honey, for example, contains small amounts of the same resins found in propolis. Propolis is actually a complex mixture of resins and other substances that honeybees use to seal the hive and make it safe from bacteria and other micro-organisms.

The resins found in propolis only represent a small part of the phytonutrients found in propolis and honey, however. Other phytonutrients found both in raw honey and propolis have been shown to possess cancer-preventing and anti-tumor properties.

Raw honey also contains small amounts of bee pollen and royal jelly. The pollen that collected on the bees' legs as they move from plant to plant is only as healthful and as diverse as those plants.

Rabu, 12 November 2008

A Visit To Our Bee Farm

This afternoon, I went to Sukabumi, West Java, to visit our bee farm. Have you ever been to bee farm? We have 300 boxes of bee colony. One box consists of 40-60 bees. So we have around 12.000-18.000 bees! :) To tell you the truth, at the beginning, I was a little bit afraid of the bee sting. But apparently the bees was nice enough that they didn't fly around and just stick together in their comb.

The bee farm is located near by corn plantation. In rainy season, not many plants produce flower, except corn. Bees hardly get nectar and pollen as their food from flowers in this season. That's why we move the colony from Central Java, where they usually collect nectar and pollen from "kapok" plantation to Sukabumi, where the bees can get abundance source of pollen from corn plantation.

When my father showed me the life of bees, I found it amazing. One colony consists of 40-60 bees and they only have one queen whose job is laying eggs for the rest of her life. An ordinary worker bee can only life for about 30-40 days. But queen bee can survive 2-4 years! Each bee has specific job description and they will do the same job for the rest of their life.. (Hmm that reminds me of the film "Bee Movies")

A queen bee eats royal jelly for the rest of her life. Actually ordinary bees also eat royal jelly, but they only get it in their first 3 days of life. The rest of their life they will eat honey and pollen. Can you see how powerful royal jelly is?

Selasa, 11 November 2008

How to Eat Bee Pollen

Before we address the question of how to eat bee pollen, it is best to understand what bee pollen is and where it is derived from. Bee pollen is the pollen that worker bees collect as they fly from flower to flower blossom. The bees collect the pollen on their bodies and on their hind legs. It has been known to contain bee saliva as well as nectar from the flower blossoms that they have visited.

Scientifically designed traps that are placed in the entrance of the hive then collect the bee pollen. The trap gently brushes the pollen from the bees as they pass through to enter into the hive. These traps do not brush all the pollen from the bees as the colony in the hive are very dependent on the pollen that worker bees bring back in order to survive. Good, now we have some basic knowledge before we go on to answer the how to eat bee pollen questions.

Can You Explain How to Eat Bee Pollen and Bee Pollen Products?

There are many different theories and instruction on how to eat bee pollen. This is because there are many different products and dosages available. The reasons for beginning and maintaining a bee pollen therapy regime are different for each person.

Some people learn how to eat bee pollen because they have heard it is a weight loss tool. And it is! Bee pollen serves as a natural dietary in that it provides the feeling of fullness after a meal. This is believed to be caused by the body receiving it’s proper vitamins and nutrients providing a sense of balance and causing the body to not feel hunger urges. Bee pollen also promotes fat burning metabolism and therefore aids in the burning of useless fats.

Can You Tell Me How to Eat Bee Pollen With Bee Pollen Allergies?

Regrettably there is no set way on how to eat bee pollen if you suffer from a bee pollen allergy. This is because all bee pollen products naturally contain bee pollen and can cause severe reactions is such individual.

Honey in Children Nutrition

The earliest information on using honey in children nutrition is dated to about 9 century BC. Ancient Germanic and Greek people gave milk combined with honey and melted butter. They put a few drops of honey into the mouth of a newborn before the mother began to nurse it. Modern paediatric literature corroborates the old medicinal method practised by ancient peoples and recommends to use honey in babies nutrition. Honey can be added to artificial woman's milk for feeding premature babies and also babies who are ill with jaundice and hypochromic anemia.

Honey is used for curing infections, constipation, nausea etc. Honey facilitates protein and lipid assimilation and makes casein precipitate in the form of small flocs, due to what babies stomach empties of the products within a minimal space of time. Child's organism needs high-calorie foods, because of its growth and agility. It is well-known that children are fond of sweet dainties- intuitive tendency to compensate the loss of energy. Honey, rich in calories and vitamins, is valuable for a young organism harmonic development and health maintenance.

Honey facilitates potassium and magnesium assimilation. Dark sorts of honey increase haemoglobin amount in blood, improve appetite and make children feel well. Honey fructose is metabolised better that milk lactose. Some babies can't metabolised saccharose, but honey is wonderfully assimilated, as its sugar doesn't need to be metabolised by the organism. Honey has laxative properties. Digestive systems of the children who are fed on honey works wonderfully, children have good appetite. Honey eases the appearance of teeth.

Many authors note honey antianemic properties especially honey of dark color, that leads to increase in haemoglobin in blood, to improving appetite and to gaining weight. Some sorts of fragrant honey have sedative effect on nervous children who fall asleep soon after they take some honey.
S. Mladenov refers to doctor's Tsais from Geidelberg words: "I've given bee honey to my children since their birth and they've never fallen ill".

N. P. Noirish, who observed 230 children aged 7-15 became sure of honey healthful influence on children's health. In his opinion children should be given 1-2 spoonfuls daily. The best way to give honey is to mix 15 gram of it with a glass of warm milk, that is very effective for curing constipation, anemia, night incontinence. It is advisable to mix honey into cottage cheese, porridges, drinks, herbs decoctions and infusions. Drinks have a pleasant taste, they are better metabolised, and their medicinal effect is higher.

M Frenkel advises to give small children a folk medicine against cough (especially against whooping-cough): a part of honey and a part of warm olive oil. A tea-spoonful of the mixture should be given several times a day.

E.A Ludyansky recommends to give children with various neurotic disorders honey baths (12-15 baths daily or every other day). The course can be repeated in 4-5 months. Supporting baths once a week can be prescribed. Honey baths can be combined with coniferous and sage baths. Contraindications for honey baths are honey intolerance, cardiovascular and pulmonary deficiency, blood diseases, diabetes, tumours.

K.A. Kuzmina recommends to include honey into the diet of children, ill with scrofula. She considers that honey helps them to recover, in contrast to the opinion that honey isn't advisable to eat during this disease. Exceptions are for children who have hypersensitiveness to honey. She says the same about children who suffer from diathesis. Honey is not contraindicated if there is no idiosyncrasy to it. ( that is intolerance, allergic reaction- the editor's remark). In order to determine hypersensitiveness to honey, it is necessary to give a child a small amount of it (half a teaspoonful) first. If there is no diathesis, rash, skin eruption or other symptoms of idiosyncrasy then you can give a spoonful of honey a day.

But one must see to it not to give a child too much honey as honey in large amounts can cause disgust.

Article source :

Senin, 10 November 2008

Royal Jelly and Bee Pollen - How They Benefit Your Health

Royal jelly and bee pollen are two of the many natural products from bees which work side by side in providing wonderful health benefits for humans. These natural foods nourish and revitalize one's body making it one of the most favorite food supplements of all time. Believe it or not, these super foods are said to be very effective in providing so many health benefits to the point that they can provide you with a longer and more enjoyable life.

What is royal jelly and bee pollen anyway?

Royal jelly is a complex chemical structure produced by the young nurse bees as larva food. The larvae eat the royal jelly as their only food for two to three days during their maturation stage. When a queen larva is born, she starts to eat the royal jelly for the rest of her life. It's her only food and nothing else is fed to her other than royal jelly even when she becomes the colony's queen someday. The ordinary worker bee larvae reach their maximum development after the three days feeding period. Their original weight is increased by 250 times more. The queen larva reaches her maturity five days earlier compared to the worker bees and her weight is doubled that of a working bee.

One noticeable difference between the queen and the worker bees is their average life span. The worker bee's life only lasts about 35 to 40 days maximum, while the queen fed only with royal jelly her entire life lives five to six long years. This proves that royal jelly can bring humans longer lifespan. Royal jelly contains various B-complex vitamins, vitamin C, some traces of amino acids, simple sugars, fatty acids, minerals, enzymes, as well as some antibacterial and antibiotic components.

Royal jelly also contains the important acetylcholine, a compound needed to transmit nerve messages from cell to cell. Too little of this compound makes individuals prone to Alzheimer's disease. The growth of glial cells and neural stem cells in the brain are stimulated by royal jelly. This positive attribute proves to be very beneficial for cases of Parkinson's disease. Royal jelly is also known for prolonging youthfulness, improving the skin beauty, increasing energy, alleviating anxiety, sleeplessness, moodiness, memory loss, and bolstering the immune system.

Collected pollens that are mixed with honey and other enzymes from the honeybees' bodies are called bee pollens. This type of pollen contains a rich source of vitamins, minerals, proteins and amino acids. The pollen also contains hormones, enzymes and fats, as well as significant quantities of natural antibiotics, antihistamine, and rich antioxidant properties.

The pollen from the bee not only increases energy levels of the body, but also rejuvenates the body. The pollen also corrects the deficient or unbalanced nutrition caused by present day lifestyles, as well as stimulates various organs and glands, aiding recovery from chronic illness, adding weight during recuperation, aiding in weight loss by reducing cravings, reducing addictions, even from smoking and drinking, building new blood, preventing infectious diseases, providing protection against radiation, as well as providing preventive measures against cancer, enhances vitality, thus providing man with a longer life span.

As you can see, royal jelly and bee pollen health benefits are very much needed especially at present times' given health risks due to the environment's heavy pollution. There are some bee products available in some health food shops that are already combined with royal jelly. By consuming the food supplement with the proper combination of bee pollen and royal jelly, you will be able to enjoy a healthier and longer life.

Micheal Thomas is an editor for a series of health related websites. Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at

Royal Jelly And Cardiovascular Disease

Royal jelly is helping to prevent cardiovascular disease. Those that are looking for a natural product to consume that will aid in benefiting their health should take a good look at royal jelly and what it can do for the individual. Learning what royal jelly extract is will help you to see that it has many health benefits including cardiovascular benefits. Royal jelly and skin disorders are also linked as is the benefits of anti aging, depression and even improving the sexual performance problems you may be facing. Why is such a natural product so good at helping to fight off these conditions? It is what is in royal jelly that makes it so very good for you.

What Is Royal Jelly Extract?

Learning what royal jelly extract is will help you to see just how it can benefit our health. Royal jelly is a substance that is found within the bodies of the standard worker bee. When bee larva is produced, the larvae will consume this substance for just a short time. But, when there is a need to produce a new queen bee, she will continue to consume royal jelly for an extended period of time. She is larger, fertile and lives a longer life in comparison to that of the standard worker bee. Therefore, many humans have taken note of this near miracle product to be used within our own lives for health benefits.

Health Benefits Of Royal Jelly

So, the question is then, what are the health benefits of royal jelly? There are many benefits that this product has but we will focus on the cardiovascular system for a moment. Royal jelly has many benefits to it because it is loaded with various nutrients that are very important to your health. Things like proteins, B complex vitamins, zinc, iron, Vitamins A, C, D and E are all found in royal jelly. As for the cardiovascular system, your body needs many of these nutrients along with manganese, amino acids and niacin, also included in royal jelly to function normally.

In addition to this, the health benefits of royal jelly extend even farther into the cardiovascular system. These vitamins and minerals that are found within royal jelly are also helpful in taming free radicals. Free radicals are substances within your body that clog your arteries and really hold down your health. Your body can naturally get rid of these things but only with the help of amino acids and other nutrients. Free radicals can lead to heart disease, cancers and other health problems that many of us face on a daily basis. Yet, royal jelly is packed with the necessary nutrients to keep free radicals out of our system and therefore can enhance our likelihood of fighting off conditions such as cardiovascular disease.

The health benefits of royal jelly are many. Mainly, the fact is that royal jelly has many of the nutrients that our bodies already need to do their job in preventing disease. By providing these nutrients to your body, you allow it to do its job successfully. Although all of the facts about royal jelly are not in and there is much research to be done to learn more about how, why and if royal jelly really can aid the body in health benefits like these, many people use and believe that it is possible.

While following an interest in alternative therapies, Joan became aware of the many health benefits of Royal Jelly. To find out more about this amazing product; its benefits, side effects, research and composition visit her informative website at

Royal Jelly

Is the food of the queens-originally for the queen bees but also beneficial for both women and men. Queen bees are made, not born, and their feeding with royal jelly is the key to that process. Without this special food, queen bees would fail to develop properly.

Royal jelly is an extremely nutritious, thick, milky-white creamy liquid secreted by the hypopharryngeal glands of the nurse bees. Queen bees live exclusively on royal jelly and it accounts for their incredible size, fertility, and longevity.

Queen bees are born from the exact same eggs as worker bees. The only difference is they are fed exclusively royal jelly. They are on average 42% larger than worker bees and perhaps most amazing, the queen bee lives 40-50 times longer than worker bees while producing more than 2-1/2 times her own body weight of eggs each and every day. This extraordinary reproductive fertility, energy, size, and longevity of the queen bee is symbolic of dramatically improved endocrine health.

Royal jelly produces an age-retarding, longevity enhancing effect. It helps maintain health, beauty, and youth; helps normalize body functions; protects against infections; increases resistance to diseases; and increases endurance and energy levels. It is antibacterial and anti-viral, particularly against streptococcus, E-coli, and staphylococcus. Royal jelly accelerates the formation of bone tissue and helps heal wounds in half the time.

Like bee pollen, it is a rich treasure chest of nutrients and energy. It is 12-13% protein, 12-15% carbohydrates, 5-6% beneficial lipids, including the important fatty acids, and contains the full spectrum of vitamins. Royal jelly is high in the B vitamin pantothenic acid, recognized for its ability to reduce stress levels. It supplies the minerals calcium, copper, iron, phosphorous, potassium, silicon, and sulfur. Royal jelly contains sterols, phosphorous compounds, and acetylcholine. Acetylcholine is needed to transmit nerve messages from cell to cell. Too little of this compound makes individuals prone to various nerve disorders including Parkinson's disease, Alzheimer's, and Multiple Sclerosis.

Royal jelly is high in amino acids which are necessary for human and animal life. It contains at least 17 amino acids, including the 8 essential amino acids, plus 5 unidentified related compounds. Aspartic acid is a major amino acid-necessary for tissue growth and building-at 16.1% of the royal jelly protein content. It contains the amino add gamma globulin, which helps your immune system help fight off infections. Half the total fatty acid content is 10-hydroxy-2-decanoic acid (10-HDA) which is involved in growth, regulation, and immunity. 10-HDA comprises 2-15% of total weight of whole royal jelly. Royal jelly also contains pheromones and numerous other identified and unidentified substances.

Royal jelly is rich in the important nucleic acids RNA and DNA, which produce many benefits throughout your body. Gelatin, another significant component, is the primary precursor of collagen or connective tissue. Collagen is an anti-aging element that keeps your skin looking smooth and youthful, helps your muscles and bones function properly, and supports your. organs and glands.

Research indicates the following :


  • Increases the life span of insects and mammals by 30-200%
  • Hens doubled their laying. Old hens started laying again. Older roosters became reproductive again
  • Women became fertile after menopause
  • Impotent men became potent again
  • Rejuvenates the cells by providing factors the system lacks, and those using it developed a greater feeling of well being
  • People reported it prolonged life and restored health, vigor, and reproductive functions
  • Tones and strengthens your skin
  • Alleviates anxiety and moodiness
  • Strengthens and stimulates your immune system
  • Contains a complex compound that acts as a glandular secretion that stimulates glands and helps normalize the reproductive systems of both women and men because it acts as a natural hormone precursor
  • US Food and Drug Administration research shows it is bactericidal including killing microbes like staphylococcus aureus, bacilli coli, eberthella typhosa (Rawlins strain), bacilus mettiens, etc
  • Stimulates growth of newborn children, especially those born prematurely or with hypotrophy
  • Beneficial for a arteriosclerosis and atherosderosis
  • Regenerates bone growth
  • Anabolic effect on tissue production and growth
  • Helps wounds heal, benefits inflamed bladders, and gradually decreases pains
  • Increases the number of red blood cells and immune cells
  • Accelerates healing of inflammatory processes
  • May produce an anti-cancer effect
  • Has a liver protective effect

Other therapeutic claims include:

  • Increases appetite
  • Increases vigor and physical strength
  • Relieves weak and tired eyes
  • Helps women during critical periods of life such as pregnancy and menopause
  • Rejuvenates the aged
  • Diminishes fatigue
  • Relieves and often eliminates pain of arthritis
  • Strengthens power of memory
  • Restores reproductive energy
  • Regenerates debilitated organs
  • Helps nervous and vascular problems such as Parkinson's disease
  • Reactivates glands and helps glandular disorders
  • Benefits nervous disorders such as cerebral neuritis and nervous debility
  • Benefits diabetes, asthma, sterility in women, impotence in men, and chronic degenerative diseases

Royal jelly is available alone as a pure jelly-like substance that should be kept in the refrigerator or freezer. It is also available in honey, which acts as a natural preservative, or freeze-dried (lyophilized) and available in capsules, tablets, chewables, as well as combined with other natural substances such as other bee products. It is available as a liquid, often again mixed with honey. It is also used in cosmetic and skin care products, and is available in creams, salves, ointments, and other products.


Barker, S. Nature, 183:199. 1959.

Hoyt, M. The World of Bees. Bonanza Books, New York. 1965.

Morko, P. Nature, 202:188. 1964.